Telehealth mental counselling services

Telehealth Mental Health Counseling Services

We are available to help wherever you are

Access treatment with greater convenience through Telehealth

Sureway Health and Wellbeing delivers online counselling services via telehealth

Telehealth coaching or counselling sessions are like regular psychology and counselling sessions, but we talk online or over the phone.

This means you can access the services you need, with a qualified professional, from the comfort of your own home or any location with internet and/or phone access. Telehealth mental health online or phone counselling services can help to overcome geographical barriers, save travel time, and maintain continuity of care, especially in situations where in-person visits may be challenging.

Telehealth appointments are available during business and after hours. Speak with our team about our current availability.

Client-centered and evidence-based mental health support via telehealth counselling

Our compassionate team specialise in a broad range of emotional issues and therapeutic approaches, catered to children, adolescents and adults. Our telehealth psychology services are secure and confidential, and can help you to achieve positive change in your life through online or phone counselling..

Phychologist via Telehealth

Our Psychologists’ Approach

It is important that you feel comfortable and trust your treating professional. 

Our experienced team of psychologists, counsellors and social workers create safe and non-judgmental spaces for you to explore your concerns, develop solutions-focused coping strategies, and promote overall emotional wellbeing. 

With a person-centered approach, our psychology telehealth team will treat you with respect and work collaboratively with you to achieve your goals.

Our psychologists may employ a range of therapeutic approaches in their work, including:

  • Cognitive-Behavioural Therapy (CBT) (CBT-E)
  • Acceptance and Commitment Therapy (ACT)
  • Exposure Therapy
  • Dialectical Behaviour Therapy
  • Schema Therapy
  • Motivational Interviewing (MI)
  • Relaxation and Mindfulness
  • Play therapy (children)
  • Solution Focussed Brief Therapy (SFBT)
  • Eye Movement Desensitisation Reprocessing (EMDR)
  • Emotional Freedom Therapy (EFT)
  • Couples Therapy
  • Family Therapy

What to expect

Telehealth psychology and counselling sessions generally run for 50 minutes.

During your initial online or phone counselling appointment, we aim to gain a full understanding of you and your situation. We will then work with you on developing goals and identifying issues you wish to address and changes you wish to achieve. 

Together we will regularly review your progress and goals. The frequency of follow-up sessions will vary depending on your situation and goals, and you will be involved in the planning of your care.

If you prefer a phone counselling session, or if you experience technical issues with a video call, your therapist will call your mobile from a private number.

Telehealth psychology and counselling sessions

A few things to note for your telehealth session with your psychologist


Your space

Choose a confidential and quiet space that you feel comfortable in. Try to remove any distractions such as family or phones.


Minimise noise

It is best to wear headphones to minimise the amount of background noise, but don’t worry if you don’t have these.


Lighting

If you are having an online video session, select a well-lit area and position your camera so that your face is in frame. 


Bandwidth

Test your internet speed ahead of time. If your connection is weak, try turning off your camera and using audio-only, or join via phone.

Frequently Asked Questions

Yes, telehealth counselling is absolutely safe when delivered through secure platforms—just like the ones we use at Sureway Health & Wellbeing.

Our telehealth counselling services and telehealth psychology sessions are conducted using encrypted systems designed to protect your privacy, ensuring that everything you share remains confidential. Whether you choose telehealth mental health counselling, online phone counselling, or psychology telehealth, your wellbeing and safety are always our top priority.

If you’d like to learn more about how our secure mental health telehealth services work, we’re here to talk. Reach out to Sureway Health & Wellbeing today.

While in-person counselling allows for physical presence, telehealth counselling offers a flexible and equally supportive experience from the comfort of your own space.

Many people find telehealth psychology or online counselling services just as effective, especially with today’s high-quality video and audio platforms that make sessions feel warm and personal, even through a screen.

One of the biggest advantages of telehealth mental health services is convenience. You can access sessions outside of traditional hours, avoid travel, and feel more at ease in your own familiar environment.

Also, even though you’re using psychology telehealth, mental health phone counselling, or online telephone counselling, the care you receive is just as compassionate and tailored to your needs.

Curious if telehealth coaching or telehealth psychological services are right for you? Contact Sureway Health & Wellbeing today. We’re here to support you every step of the way.

Yes, it is!

Research and experience have shown that telehealth psychology and telehealth counselling services can be just as effective as in-person sessions for a wide range of mental health concerns. Many of our clients appreciate the flexibility and comfort of receiving telehealth mental health counselling from their own home, especially those living in rural or remote areas, or anyone who values privacy and ease of access.

If you’re wondering whether psychology telehealth is the right fit for you, we’re here to help. Get in touch with us today to explore your options.

You can talk about anything that’s affecting your mental health or wellbeing.

Our experienced clinicians offer telehealth mental health services that support people navigating anxiety, depression, stress, grief, trauma, relationship challenges, and more. If you prefer phone counselling, telehealth coaching, or online counselling services, we’re here to provide compassionate and personalised care.

No matter what you’re going through, always remember that you don’t have to face it on your own. Contact Sureway Health & Wellbeing to book an appointment today.

Yes, NDIS participants can absolutely access therapy through NDIS telehealth.

Our team provides telehealth psychological services that align with your funded supports, helping you get the care you need without needing to travel. If you’re looking for telehealth counselling or telehealth psychology NDIS support, we’ll work with you to make sure the service fits within your plan and goals.

To find out how telehealth NDIS support can work for you or someone you care for, reach out to us today.

Booking a session is simple. Just contact our friendly team and we’ll connect you with a clinician who suits your needs. Our team offers telehealth counselling, online counselling services, and phone counselling, all tailored to support your mental health in a way that fits your life.

Reach out to Sureway Health & Wellbeing today and let us guide you through your next steps.

Book and appointment via Telehealth

Ready to take control of your future?

You don’t have to face life’s challenges alone. Get the support you need from the comfort of your phone. Contact us today to book your telehealth counselling session.

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Sureway Employment & Training Pty Ltd, Sureway Health & Wellbeing Pty Ltd, and Sureway Skills Training Pty Ltd are part of the Sureway Group.

Established in 1991 in Wagga Wagga, New South Wales, Sureway began as a local training provider. Today, we are a diversified organisation committed to empowering people, supporting businesses, and strengthening communities. Through the three key divisions of our business – Sureway Employment & Training, Sureway Health & Wellbeing, and Sureway Skills Training – Sureway Group delivers integrated services that empower individuals to find meaningful work, enhance their wellbeing, and develop lifelong skills.

We work in partnership with employers across a wide range of industries and collaborate closely with local communities to build confident, capable workforces that align with business needs.

Our mission is to deliver innovative employment, training, and health support solutions to meet the needs of business and individuals – changing lives and building stronger communities.